Weightless: Flying Free... A Diet of the Heart

Hope and Freedom from the food strongholds of compulsive overeating, bulimia, and anorexia. It isn't about the food. It is all about getting to the "heart" of what is eating you. Getting to the what the food is really feeding or starving. There is hope and freedom for you...as I am a living miracle who has been set free from a 14 year battle of bulimia and a life consumed with diets and a poor body image.

February 28, 2011

A Choice To Choose

We are the product of a Choice...

God's choice to "knit us together in our mother's womb"

God's choice to love us with His perfect love

God's choice to be in relationship with us.

God's choice to choose to send His Son to die so we can live.

All choices...

Every second we are faced with a choice to choose...

Paper or plastic. Chocolate or vanilla. Mountains or beach. Coffee or Tea.

A choice to receive

A choice to do something... a choice to do nothing

A choice to be bitter... a choice to be better

A choice to blame.... a choice to forgive.

A choice to do nothing is still a choice

A choice to stay “stuck” is still a choice

A choice to be indecisive is a choice.

Choosing to choose.

A choice to choose to ...

"Submit to God. Resist the devil. Come near to God...(James 4:7-8)

So God “will come near” and temptation will flee.

Living in the moments of choice...a choice to believe the truth and a choice to flee from the lies which feed the wrong choice.

Choose today to live as a product of a Perfect Choice because you are!

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Welcome to a Life of Freedom: A Diet of the Heart

Here I sit seven years after writing "Weightless...". What a journey I have been on. I have been free from the food stronghold of bulimia and compulsive overeating...numbing my emotions with food....for over 20 years...a place where I never could image that I would be. In the midst of those years (over 20 of diets, and 14 of bulimia), I thought that was the way it was going to be for the rest of my life...which really would have been the death of me. I was not only slowly killing my physical body, but I was killing my spirit. It truly is a miracle that I am alive today to share my story, my story of pain, and how I believed that food and the perfect pant size or number on the scale was the key to happiness. I was living a lie.
Today, I have found the key...the key to joy, freedom, inner peace, comfort...or should I say that the key found me. The day I screamed out to the Lord to make Himself real to me was the day He entered my heart and began to piece me back together..."peace by peace".

To you....who just happened to click on this blog....I pray for you, and want to tell you that you will be free of whatever food stronghold you may have...whether it is anorexia, bulimia, or compulsive overeating. Believe me that it is not who you are, even though it may be consuming your every minute. I walked that walk, and weary I became. Boy do I wish that road was shorter. The best part of my battle was that it lead me to my Lord, and I pray that you too will meet the key, to unlock the door of the bondage that you are in.

I will be going through my workbook, day by day, on this blog. I will be just writing what the Lord reveals to me as I go through this book with you. This book is the Lords. He is the one who wrote it and He is the one who I pray will use me to encourage you on your walk.

So lets begin....